The Process

You will work in your groups of two.

One person will open a Spreadsheet program like Excel.
The other person will go to the Washington Post Fast Food Calorie Counter web page.

You will see a screen that looks like this:

Select a restaurant by clicking on the tab with the restaurant's name like Burger King, KFC, McDonald's, Subway, Taco Bell or Wendy's.

Select the fast food item that you want to compare and it will provide you with the total calories and fat.  In the example below, a Bacon Cheeseburger at Burger King has 425 total calories and 23 grams of fat.

 

For each of the 4 restaurants, enter the following into a spreadsheet:


Create a graph that best represents your data.
Analyze your graph to determine which of the 4 fast food restaurants you selected would have the healthiest fastfood meal.

Open a word processing document and write an article about your evaluation of the healthiest fastfood  and be sure to include your graph in the article.

If you need background information about fat, try these articles:
American Heart Association Dietary Guidelines for Healthy Children
American Heart Association Tips for Eating Out
USDA Food Guide Pyramid
American Dietetic Association  Article : Fat  One of Life's Essentials
American Dietetic Association Primer on Fats and Oils
University of Maryland Fat Intake Calculator
Calorie and Fat Grams Chart on 1000 foods

Be prepared to share your article with the rest of the class.
 
 




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