- Canyon del Oro High School
- Sports Medicine II Course Materials
Whetherhult, Stephen
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Unit One - Tissue Response to Injury
Lesson One - Tissue Response to Injury
Lesson Two - Bone Response to Injury
Lesson Five - Injury Prevention & Injury Prevention Methods
Lesson Six - Psychological Response to Injury
Lesson Seven - Return-To-Play Guidelines & Criteria
Unit One Exam Study Guide 8/24/2018
Unit Two - Rehabilitation
Lesson One - Common Rehabilitation Terminology
Lesson Two - Main Components of a Rehabilitation
Lesson Three - Incorporating the Healing Phases into Rehabilitation
Lesson Four - Lower Extremity Rehabilition Exercises
Lesson Five - Upper Extremity Rehabilitation Exercises
Lesson Six - Core, Back, & Cardiovascular Rehabilitation Exercises
Lesson Seven - Physics in Sports Medicine
Unit Three - Sports Psychology
Lesson One - Behavior & Developmental Changes
Lesson Three - What is Stress & How Does it Effect the Body?
Lesson Four - Stress-Related Conditions
Lesson Five - Stress Management Techniques
Lesson Six - Grief & Coping with Injuries
Lesson Seven - Eating Disorders Revue
Lesson Eight - Goal Setting in Life & Athletics
Unit Four - Head & Face Injuries
Lesson Four - Ear, Nose, & Mouth Injuries
Lesson Five - Concussions [Courtesy of Dr. Scully from NWMC]
Lesson Six - Final Thoughts on Head Injuries
Lesson Seven - Concussion Evaluation
Unit Five - Shoulder Injuries
Lesson Three - Sprains, Strains, & Bursitis
Lesson Four - Fractures & Dislocations
Lesson Five - Shoulder Evaluation
Unit Six - Neck & Spine Injuries
Lesson One - Musculoskeletal Anatomy
Lesson Three - Sprains, Strains, & Disc Injuries
Lesson Four - Fractures & Dislocations
Lesson Five - Chronic Injuries
Cervical Special Test Write Up
Unit Seven - Therapeutic Modalities
Lesson One - Introduction & Cryotherapy
Unit Eight - Health Wellness
Lesson One - Introduction to Physical Fitness
Lesson Two - Target Heart Rate
Lesson Three - Body Composition
Lesson Four - The FITT Principle
Lesson Five - Safe Participation
Lesson Six - Flexibility Assessment
Flexibility Assessment Handout
Lesson Seven - Writing a Flexibility Program
Lesson Eight - Cardiovascular Fitness & Assessment
Cardiovascular Assessment Chart
Lesson Nine - Creating & Implementing a Cardiovascular Endurance Program
Lesson Ten - Principles of Muscular Fitness
Lesson Eleven - Principles of Strength Training
Lesson Twelve - Muscular Strength Assessment
Lesson Thirteen - Muscular Endurance Assessment
Muscular Endurance Assessment Handout
Lesson Fourteen - Constructing a Muscular Strength Program