• Class Information

    We are excited about having your child in Physical Education this year. Physical Education plays an important role in your child’s overall physical and mental health. The benefits include:

    • reduction of risk to heart disease
    • improves physical fitness
    • makes bones stronger
    • aids in weight regulation
    • promotes healthy/active lifestyles
    • improves academic performance
    • increases interest in learning
    • improves judgment
    • promotes self-discipline
    • encourages goal setting
    • improves self-confidence, and self-esteem
    • provides an outlet for stress
    • strengthens their peer relationships
    • reduces the risk of depression and
    • promotes healthier lifestyles. 

    Because Physical Education provides a number of important benefits that improve children’s overall physical and mental health, it is vital that your child is prepared for class each and every day.