Scoresheet for one repetition maximum testing for: Bench Press, Squats, Power Cleans, Deadlift, and Snatch.
You have three attempts at each lift.
Each attempt must be witnessed by Mr. Stewart or another PE teacher or coach (zero hr/conference).
Make sure to fill out form completely (name, date, period/hr, body weight, previous scores).
**Make sure to enable editing before printing or the formatting will be inconsistent.